Saturday, 15 February 2014

Paneer Wrap

                              Paneer Wrap


Preparation Time: 3-4 Hrs
Cooking Time: 15-20 Mins


Ingredients:

1 cup whole Wheat flour
1/4 cup Corn (maize) flour
1/4 cup refined Wheat flour (Maida)
2 tsp cooking oil
Salt to taste


For the Batter:

1 cup parboiled rice (Soaked overnight)
1 cup urad (split white gram) soaked for 2-3 hrs
Salt to taste


For the Filling:

1 cup diced cottage Cheese (Paneer)
1/2 cup red and yellow capsicum (Diced)
1/4 cup chopped onions
1/2 tsp lemon juice
Seasoning -  Oregano, Chilli Flakes, Black Pepper
Salt to taste


Procedure:

For the Wrap:
Mix the ingredients and make a soft dough.
Make thin rotis out of it and roast it on a tava (Griddle)

For the Batter:
Grind the ingredients in a mixer grinder.
Allow it to ferment for 2-3 Hrs.
Add chopped green Chillies and chopped Coriander

For Filling:
Saute Onions and Capscium in Olive Oil.
Add diced Paneer, Lemon juice and Seasonings.


Final Procedure:

In a flat pan add one ladle (big spoon) of the batter and spread it, on it put a roti.
Take it out of the pan and put the Filling.
Wrap it and roast it using Olive Oil / Butter / any Cooking Oil.
Serve it with Cheesy red dip.


NOTE: One can use any batter which can be readily prepared e.g Besan / Semolina (Suji) etc.






No comments:

Post a Comment